30 Results
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Bam Bam Ball, Ages 3-4SportsThis program offers an enjoyable introduction to basic baseball skills. Participants will hit off a tee using a larger plastic bat and a soft ball. Every child will have the chance to both bat and play in the field. It is recommended that players bring a glove, cap, and water bottle to each practice session. Each participant will be provided with a t-shirt. Please refrain from wearing sandals or flip-flops. We welcome volunteer parent coaches.Summer 2025
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Basketball Open GymSportsBasketball Open Gym for Grades 7-12 Free opportunity to work on basketball fundamentals during the off-season. Schedule (June 9 - July 31, excluding June 30 - July 4): Monday: 8:00-9:30 AM at FES Gym Tuesday: 12:00-1:30 PM at HS Gym Wednesday: 8:00-9:30 AM at HS Gym Thursday: 12:00-1:30 PM at HS GymSummer 2025
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Boys Basketball Team Workouts, Gr 9-12SportsBoys Basketball Team Workouts, Gr 9-12 Throughout the summer, it is encouraged to persist in developing your basketball skills. The high school gym will be accessible for boys basketball players in grades 9 through 12 to enhance their abilities on the court. Remember - register for summer classes using the grade entering in the Fall of 2025Summer 2025
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DASH Full Day Sports Multi-Sport & Games, Ages 6-12SportsDASH Sports Summer Multi-Sport camp includes fun skills training and games in three sports: Soccer, Basketball, and Flag Football. Key sports skills will be taught and practiced in all 3 sports so athletes will come out of camp with a great understanding of key skill components and gameplay of each sport. Camp ends with games/scrimmages the final day for each sport, where athletes can showcase their skills. Campers should wear sunscreen and bring a water bottle, snack and wear athletic shoes and clothing. All equipment is provided.Summer 2025
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DASH Sports Flag Football TYKES, Ages 3-6SportsFlag Football Tykes DASH Sports Flag Football Tykes camps provide players with an introductory experience to the great game of football in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Athletes should bring a water bottle and wear athletic clothing & shoes (spikes/cleats are optional). Footballs and flag belts are provided. Parent participation is recommended when needed.Summer 2025
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DASH Sports Floor Hockey Camp, Ages 6-12SportsFloor Hockey DASH Sports Summer Floor Hockey camps provide players with a well-rounded hockey experience covering a broad range of skills training and skill-based games. Players will be taught how to properly stickhandle, pass, shoot, and play defense in a fun and positive environment. Athletes should wear sunscreen and bring a water bottle and a snack. Sticks and pucks are provided.Summer 2025
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DASH Sports Soccer - TYKES, Ages 2-6SportsSoccer Tykes DASH Sports Soccer Tykes camps provide players with an introductory experience to the game of soccer. Key elements of dribbling, passing, and shooting will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Athletes should bring a water bottle and wear athletic clothing & shoes (spikes and shin guards optional). Soccer balls are provided. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year old age group.Summer 2025
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DASH Sports Soccer Skills Camp, Ages 6-12yrsSportsDASH Sports Summer soccer camps provide players a well-rounded soccer experience covering a broad range of soccer skills (dribbling, passing, shooting, and defense) training and skill-based games. Players will be challenged and grouped at an appropriate level while receiving instruction in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. Camp ends with a scrimmage on the final day where athletes can showcase their skills. Athletes should bring a water bottle, sunscreen, and a snack (spikes and shin guards are optional). Balls are provided.Summer 2025
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DASH Sports Summer Cheer, Ages 6-12SportsCheer DASH Sports Summer Cheer camps provide athletes with an introduction to cheerleading. Campers will learn several cheers with focus on body control, jumping, and proper hand movements. Emphasis will be placed on sportsmanship, teamwork, and a positive attitude! Athletes should wear sunscreen and bring a water bottle and a snack.Summer 2025
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Dash Sports SNAG Golf Camp, Ages 6-10SportsGolf (SNAG) DASH Sports SNAG Golf Summer camps provide participants instruction on golf fundamentals using the Starting New At Golf (SNAG) program. Putting, chipping, pitching, and driving the ball work with this adapted equipment developed with a youngster's height and small hands in mind, creating a fun learning and playing experience. Participants should wear sunscreen and bring water and a snack. All equipment is provided.Summer 2025
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Falcon Football Camp, Gr 5-8SportsSummer Falcon Football Camp Join our dynamic football camp where players will enhance their skills in passing, receiving, and mastering both offensive and defensive techniques. Participants will engage in a variety of drills, including individual, group, and team exercises, designed to boost their game to the next level. Our dedicated staff believes that every player has the potential to make a significant impact on the field. We are committed to offering personalized training opportunities to help each participant develop the essential skills and fundamentals needed to reach their full potential. Please remember to bring a water bottle and either football or tennis shoes. We will convene at the north door of the field house. Camp is for players entering grades 5-8 (Fall 2025)Summer 2025
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Falcon Performance Training (SAPQR)SportsFalcon Performance Training Falcon Performance Training - ‘SAPQR’ will emphasize Speed, Agility, Power, Quickness, and Resistance training. This comprehensive program is designed to develop the complete athlete, enhancing performance and preventing injuries. We will apply the latest training techniques to help each student achieve their performance objectives. Who: Students entering grades 7-12 (Fall 2025) When: Monday/Tuesday/Thursday's Dates: June 9th - July 31st (not June 30, July 1, 3) Session 1: 6:45-8:15 am (Boys Session) Session 2: 6:45-8:15 am (Girls Session) Session 3: 8:15-9:30 am (Mixed Session) Where: Fitness Center **more information will be release about parking and entrance to the fitness center**Summer 2025
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Falconettes Intermediate-Advanced Dance Training Camp, Gr 7-12SportsFalconettes Intermediate to Advanced Dance Training, Gr 7-12 This camp is for anyone who wants to join the Falconettes Competitive Dance Team! Dancers will learn the right way to perform kick and jazz movements. The camp will feature strength training endurance activities and flexibility exercises. Participants will receive clear instructions on how to perform turns jumps flexibility holds kicking techniques and different combinations. Dancers need to wear workout clothes and if you have dance shoes you should wear those too. Make sure to bring a water bottle wear tennis shoes and tie your hair up! Remember - register for summer classes using the grade entering in the Fall of 2025Summer 2025
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Falconettes Junior Dance CampSportsFalconettes Junior Dance Camp Entering grades 3-6 This camp is a great chance to learn kick and jazz dance styles! We will work on important skills like kicks, turns, leaps, and jumps. Beginners are welcome to join, and everyone will receive a t-shirt. Please wear athletic clothing and tennis shoes, and bring your jazz shoes if you have them. Dancers will learn a fun routine, and parents can come to watch on our final practice day. It’s a wonderful way to have fun and meet new friends while dancing! There will be a Dance Performance on June 24th from 5:45-6:00pm! Remember - register for summer classes using the grade entering in the Fall of 2025Summer 2025
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Football Skills & Drills 7 on 7, Gr 9-12SportsFootball Skills & Drills 7 on 7 If you're gearing up for football this fall, this is a fantastic opportunity to hone your skills and train alongside your future teammates for the upcoming season. Our dedicated coaching staff firmly believes that every player has the potential to make a significant impact, and we're excited to offer you the chance to train together while learning the essential skills and fundamentals needed to reach your full potential. Each day will culminate in an exciting 7-on-7 competition and a lineman challenge. Please bring both football and tennis shoes. For players entering grades 9-12 (Fall 2025)Summer 2025
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Girls Basketball Team & Skills CampSportsGirls Basketball Team & Skills Camp Calling all girls basketball players entering grades 7-12! Join us for summer workouts focused on team-based and skill-building training. Each session will target specific skills through drills and practice scenarios designed to boost player development and performance. Players entering grades 7-12 Free! Dates: Wed • Jun 4-July 30 • 6:30-8:00 am (not July 2 and 9) Thur • Jun 5-July 31 • 6:30-8:00 pm (not July 3) Location: High School GymSummer 2025
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NewGirls Team Swim and Dive CampSportsGirls Team Swim and Dive Camp Grades entering 7-12 This camp is intended for girls who are interested in participating in training during the off-season or who seek to expand their knowledge of competitive swimming. The main emphasis will be on refining technique and developing strokes. It presents a valuable opportunity to improve physical fitness in anticipation of the forthcoming swim season and is designed to cater to participants of varying skill levels and abilities. Competitive/Advanced Dive Camp This camp is for the more advanced male or female diver working on technique related to the dynamics of diving. Divers will do brief conditioning and practice dry land techniques. In the water, divers will develop more difficult optional dives, practice and perfect current dives, work on board work technique, as well as prepare for the upcoming diving season. All participants should bring a swimsuit, towel, and shammy if they have one and tennis shoes and shorts for dry land. **Camp will take place at Milaca Public School poolSummer 2025
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Junior Falcon Performance Training (SAPQR), Gr 4-6SportsJunior Falcon Performance Training Open to all athletes, this comprehensive program is designed to train the complete athlete to enhance performance and prevent injuries. We will utilize the latest training techniques to help each student achieve their performance goals. Students will receive ample individual attention and will be ready fall sports. For students entering grades 4-6 (Fall 2025)Summer 2025
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Mini Falcon Volleyball, Gr 3-4SportsMini Falcon Volleyball, Gr 3-4 Mini Falcons Volleyball offers an enjoyable and affordable opportunity for students in grades 3-4 to develop and refine their volleyball skills through a non-team oriented program. The emphasis will be on mastering the fundamental aspects of volleyball and enhancing basic techniques. Our energetic atmosphere will ensure that participants have a great time while receiving quality coaching from our experienced staff. This program serves as an excellent low-cost option for young athletes to gain a solid understanding of the game. Remember - register for summer classes using the grade entering in the Fall of 2025Summer 2025
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NFL Flag Football, Boys/Girls, Gr 1-6SportsIn NFL Flag Football, boys and girls in grades 1 through 6 can dive into the excitement of a beloved national pastime, just as Peyton and Eli Manning did in their youth. Sponsored by the NFL, this league offers young athletes the chance to develop their skills with a 30-minute practice session followed by an exhilarating game each Saturday, from September 13 to October 11. Don't miss out—registration ends on August 15th. Remember - register for summer classes using the grade entering in the Fall of 2025Summer 2025
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Prehab/Functional Strength Training For The Athlete, Gr 7-12SportsThis prehab and functional strength training course adopts a proactive approach to enhance strength, mobility, and stability, helping achieve general and sport-specific goals while reducing injury risk. Developed by Integracare Physical Therapy experts, the course offers specialized techniques for various sports and fitness objectives. Athletes from cross country, tennis, volleyball, swimming, football, wrestling, dance, or those involved in weight training, will benefit. The program emphasizes proper form, core and scapular stability, and endurance to prevent injuries. Every participant will receive a program to use independently at home. Remember - register for summer classes using the grade entering in the Fall of 2025Summer 2025
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Rookie Ball (T-Ball), Ages 5-6SportsRookie Ball (T-Ball), Ages 5-6 Fundamental game skills will be instructed, and various games will be played. Players will commence the season by batting off a tee and may advance to hitting balls pitched by a coach by the conclusion of the season. Teams will be established following the initial practice session. The first two practices will focus on skill development, while the subsequent three will consist of practice and scrimmage activities. Players are required to bring a glove, cap, and water bottle to every practice. Each participant will be provided with a t-shirt. Sandals or flip-flops are not permitted. Volunteer parent coaches are needed for the afternoon session.Summer 2025
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Summer Hoops SchoolSportsSummer Hoops School, Gr K-12 Join us for Summer Hoops School! This is a great opportunity for players to improve their basketball skills through fun scrimmage-style drills and games. Participants will focus on the fundamentals of the game helping them become better players. Each participant will receive a camp t-shirt to remember the experience. Don't miss out on this chance to learn and enjoy basketball with others! Remember - register for summer classes using the grade entering in the Fall of 2025Summer 2025
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Summer Tennis Camp, Gr 1-12SportsThis tennis camp offers a fantastic opportunity for students in grades 1-12, whether they're picking up a racket for the first time or looking to enhance their skills. Participants will engage in age-appropriate drills and match play, while also learning the fundamentals of scoring and strategic match play. The camp is supported by current high school players who will assist in coaching and instruction. Participants should bring their own racket and a water bottle to stay hydrated. Join us for an enriching experience that will boost both your skills and love for the game! Register with the grade you are entering in the fallSummer 2025