Basketball Camps/Tykes DASH Sports basketball camps provide players with a well-rounded basketball experience covering a broad range ofskills training & skill-based games. Players will be taught how to properly shoot, pass, dribble, & play defense in a fun & positiveenvironment. Camps end with scrimmages/games on the final day. Parent participation is required for the 2-3 year old classes and recommended when needed for the 4-6 year old classes. Athletes should bring a water bottle. Balls are provided.

Floor Hockey DASH Sports Summer Floor Hockey camps provide players with a well-rounded hockey experience covering a broad range of skills training and skill-based games. Players will be taught how to properly stickhandle, pass, shoot, and play defense in a fun and positive environment. Athletes should wear sunscreen and bring a water bottle and a snack. Sticks and pucks are provided.

Sports Samper Tykes (SC, BS)DASH Sports Sampler camps provide players with an introductory experience to two popular sports games. This campincludes instruction in Soccer and Baseball. Little athletes will learn how to run, throw, catch, kick, and more! This camp endson the final day with fun scrimmages and games. Participants should bring a baseball glove, water bottle and wear athleticclothing & shoes. All other equipment is provided. Parent participation is required for the 3yr old age group andrecommended when needed for the 4+ year old age group.

Soccer Tykes DASH Sports Soccer Tykes camps provide players with an introductory experience to the game of soccer. Key elements of dribbling, passing, and shooting will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Athletes should bring a water bottle and wear athletic clothing & shoes (spikes and shin guards optional). Soccer balls are provided. Parent participation recommended when needed. .

T-Ball TykesLooking for a fun introduction to baseball? DASH Sports T-Ball Tykes camp introduces players to key elements ofthrowing, fielding/catching, batting, and baserunning. The final day of classes is ‘Game Day’ and athletes will showcasetheir skills in a game environment. Athletes should bring a water bottle and a baseball glove. Baseballs and bats areprovided. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year oldage group.

DASH Sports Track & Field Tykes camp for ages 3-6 provide participants with a basic introduction to Track & Field events.Participants will learn and practice how to correctly run, jump, and throw. Emphasis is on technique and proper form.Camp consists of many different types of physical activities, drills, and games, all tailored specifically to enhance overallathletic ability & performance. Campers should bring a water bottle and wear athletic shoes. Parent participation isrequired for the 3yr old age group and recommended when needed for the 4+ year old age group. DASH Sports Track & Field camps for ages 7-12 provide participants with practice in several areas including: Sprinting,javelin throwing, shotput, relay running, jumping & distance running. Campers will be tested/timed & re-tested on several events.Emphasis is on technique & proper form. Camp consists of many different types of physical activities, drills, & games, all tailoredspecifically to enhance overall track & field performance. Campers should bring a water bottle & wear athletic shoe.

DASH Sports Volleyball Flyer DASH Sports volleyball camp for boys & girls ages 6-12 provides players with well-rounded experience in a fun environment. Key volleyball skills such as passing, serving, & hitting will be taught & practiced. Fun, volleyball skill specific games are also incorporated, givingplayers game type experience, & a better understanding of the game! Athletes should bring a water bottle (knee pads optional).Balls are provided.

This functional strength training/prehab course is a proactive strategy aimed at enhancing strength, mobility and stability, thereby facilitating the achievement of both general and sport-specific objectives while minimizing injury risk and improving performance. Developed by skilled physical therapists from the Integracare Physical Therapy department, the course imparts specialized knowledge and techniques tailored to various sports or general fitness goals. Athletes engaged in sports such as softball, track and field, tennis, swimming, dance etc as well as those involved in weight training, will find this program beneficial. Participants will receive guidance on proper form, with an emphasis on core stability, scapular stability and muscular endurance to prevent injuries. Every participant will receive an exercise program to use independently at home.

Experienced trainers and former Foley players will be on hand to elevate your skills. Take advantage of our full fieldhouse, where you'll receive personalized, small-group instruction designed to meet your individual needs. Prepare for an amazing and enjoyable experience as you take your game to the next level!