Competitive/Advanced Dive Camp, Gr 7-12 This camp is for the more advanced male or female diver working on technique related to the dynamics of diving. Divers will do brief conditioning and practice dry land techniques. In the water, divers will develop more difficult optional dives, practice and perfect current dives, work on board work technique, as well as prepare for the upcoming diving season. All participants should bring a swimsuit, towel, and shammy if they have one and tennis shoes and shorts for dry land. Class Fee: $80 Beginning Dive Camp, Gr 4-6 This document serves as an introduction to the sport of diving for both boys and girls. The session will cover fundamental techniques and essential dives associated with diving, as well as an introduction to optional dives. All participants are advised to bring a swimsuit, towel, and a shammy, if available. Class Fee: $30 Mon • Jul 13, 20, 27 • 5:30-6:30 pm • FHS Pool

Boys/Girls Basketball Open Gym for Grades 7-12 Opportunity to work on basketball fundamentals during the off-season. Schedule (June 8 - July 30, excluding July 6-9): Monday: 8:00-9:30 AM at FES Gym Tuesday: 12:00-1:30 PM at Fieldhouse Wednesday: 8:00-9:30 AM FES Gym Thursday: 12:00-1:30 PM at Fieldhouse

DASH Sports Summer FULL DAY Multi-Sport camp includes fun skills training and games in three sports: Soccer,Basketball, and Flag Football. Athletes will spend roughly 1.5 hours learning and practicing each sport per day. Key sportsskills will be taught and practiced in all 3 sports including: dribbling, passing, shooting, defense, and more! Also includeddaily are fun games such as Dodgeball, Capture the Flag, Kickball, and more! Camp ends with games/scrimmages the finalday for each sport, where athletes can showcase their skills. Campers should wear sunscreen, bring a water bottle, lunch,two snacks, and athletic shoes and clothing. All equipment is provided.

This camp provides participants with a fun experience learning and playing your favorite physical education games! Games will include: Capture the Flag, Kickball, Dodgeball, Tag games, Ultimate Frisbee/Football, Soccer, Sharks and Minnows, and more! Participants will learn teamwork, and values such as respect, hustle, and pride, all in a fun environment. Campers should bring a snack, water bottle, and wear sunscreen. All other equipment is provided.

DASH Sports Soccer camps provide players with an introductory experience to the game of soccer. Key elementsof dribbling, passing, and shooting will be taught and practiced. Fun, skill-based games will be played to practice newlylearned skills. Athletes should bring a water bottle and wear athletic clothing & shoes (spikes and shin guards optional).Soccer balls are provided. June 22-26, Monday-Thursday, 1-4pmNorth Practice Field

T-Ball TykesLooking for a fun introduction to baseball? DASH Sports T-Ball Tykes camp introduces players to key elements ofthrowing, fielding/catching, batting, and baserunning. The final day of classes is ‘Game Day’ and athletes will showcasetheir skills in a game environment. Athletes should bring a water bottle and a baseball glove. Baseballs and bats areprovided. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year oldage group.

Track & Field TykesDASH Sports Track & Field Tykes camps provide participants with a basic introduction to Track & Field events.Participants will learn and practice how to correctly run, jump, and throw. Emphasis is on technique and proper form.Camp consists of many different types of physical activities, drills, and games, all tailored specifically to enhance overallathletic ability & performance. Campers should bring a water bottle and wear athletic shoes. Parent participation isrequired for the 2-3yr old age group and recommended when needed for the 4+ year old age group. Track & FieldDASH Sports Summer Track & Field camps provide participants with practice in several areas including: sprinting, throwing (javelin and shot put), relay running, long jumping and distance running. Emphasis is on technique and proper form. All players will be timed/tested on the first and last day. Camp consists of many different types of physical activities, drills, and games, all tailored specifically to enhance overall track and field performance. Campers should wear sunscreen, bring a water bottle, snack, and wear athletic clothing/shoes.

Dance Team Summer Training, Gr 7-12 This camp is for anyone who is currently a part of or wants to join the competitive winter dance team at Foley! Dancers will continue advancing their technique of skills with kicks, turns, jumps, leaps, etc. The camp will feature strength training, endurance activities, and flexibility exercises. Through the advancement in skills, dancers will be able to create combinations and phrases of routine choreography that can be actively executed as the summer progresses! Dancers must wear athletic clothing and bring your tennis shoes, jazz shoes and water bottles. Wear your hair tied back! If you do not have jazz shoes, please contact coach Emily Coffield at ecoffield@apps.isd51.org.*** The competitive winter dance team is open to those in 7th - 12th grade! All are welcome to join the MSHSL sport! We have B-Squad, JV and Varsity levels! *** Remember - register for summer classes using the grade entering in the Fall of 2026

Falcon Flight Endurance is a summer running club for middle school athletes focused on building endurance, confidence and smart training habits. Runners take part in age appropriate workouts, team challenges and skill development designed to improve fitness while keeping running fun. Our goal is to help every Falcon grow stronger, more resilient and ready to soar into the fall season.

Summer Falcon Football Camp, Gr 5-8 Join our dynamic football camp where players will enhance their skills in passing, receiving, and mastering both offensive and defensive techniques. Participants will engage in a variety of drills, including individual, group, and team exercises, designed to boost their game to the next level. Our dedicated staff believes that every player has the potential to make a significant impact on the field. We are committed to offering personalized training opportunities to help each participant develop the essential skills and fundamentals needed to reach their full potential. Please remember to bring a water bottle and either football or tennis shoes. We will convene at the north door of the field house. Camp is for players entering grades 5-8 (Fall 2026)

Falcon Performance Training Falcon Performance Training - ‘SAPQR’ will emphasize Speed, Agility, Power, Quickness, and Resistance training. This comprehensive program is designed to develop the complete athlete, enhancing performance and preventing injuries. We will apply the latest training techniques to help each student achieve their performance objectives. Who: Students entering grades 7-12 (Fall 2026) When: Monday/Tuesday/Thursday's Dates: June 8th - July 30th (not June 29, 30, July 2) Location: Field house/Fitness Center Session 1: 6:45-8:15am (Boys Session) Session 2: 6:45-8:15am (Girls Session) Session 3: 8:15-9:30am (Mixed Session)

Foley Junior Dance Camp, Gr. 3-6 Do you love to dance? Are you entering grades 3 - 6? Come be a part of the Foley Junior Dance Camp! During this camp, we will work on important dance skills (kicks, turns, leaps, jumps, etc.)! Beginners are welcome and encouraged to join! At camp, you will also get to meet, interact and work with high school dance team members! Join by Tuesday, June 2, to guarantee a camp t-shirt! Please wear athletic clothing, tennis shoes and bring your jazz shoes if you have them! Don’t forget a water bottle! The dancers will also learn a fun routine, and parents can come watch during the last 15 minutes of our final practice! It's a wonderful way to have fun and meet new friends while dancing! Remember - register for summer classes using the grade entering in the Fall of 2026

Football Skills & Drills 7 on 7 If you're gearing up for football this fall, this is a fantastic opportunity to hone your skills and train alongside your future teammates for the upcoming season. Our dedicated coaching staff firmly believes that every player has the potential to make a significant impact, and we're excited to offer you the chance to train together while learning the essential skills and fundamentals needed to reach your full potential. Each day will culminate in an exciting 7-on-7 competition and a lineman challenge. Please bring both football and tennis shoes. Tuesdays + 1 Wednesday, June 9, 16, 17, July 21, 28 - Fieldhouse For players entering grades 9-12 (Fall 2026)

Girls Team Swim Camp This camp is intended for girls who are interested in participating in training during the off-season or who seek to expand their knowledge of competitive swimming. The main emphasis will be on refining technique and developing strokes. It presents a valuable opportunity to improve physical fitness in anticipation of the forthcoming swim season and is designed to cater to participants of varying skill levels and abilities. Class Fee: $75

Girls/Boys Basketball Team Workouts, Gr 9-12 Throughout the summer, it is encouraged to persist in developing your basketball skills. Space will be accessible for basketball players in grades 9 through 12 to enhance their abilities on the court. Class Fee: Free Boys: FES GymSun, Jun 7-Jul 26 9:30-10:30amWed, Jun 10-Jul 29, 6-7pm Girls: FieldhouseWed, 6:30-8am, Jun 10-Jul 29 Remember - register for summer classes using the grade entering in the Fall of 2026

Junior Falcon Performance Training Open to all athletes, this comprehensive program is designed to train the complete athlete to enhance performance and prevent injuries. We will utilize the latest training techniques to help each student achieve their performance goals. Students will receive ample individual attention and will be ready fall sports. For students entering grades 4-6 (Fall 2026)

Mini Falcon Volleyball, Gr 3-4 Mini Falcons Volleyball offers an enjoyable and affordable opportunity for students in grades 3-4 to develop and refine their volleyball skills through a non-team oriented program. The emphasis will be on mastering the fundamental aspects of volleyball and enhancing basic techniques. Our energetic atmosphere will ensure that participants have a great time while receiving quality coaching from our experienced staff. This program serves as an excellent low-cost option for young athletes to gain a solid understanding of the game. Class Fee: $30 Remember - register for summer classes using the grade entering in the Fall of 2026

In NFL Flag Football, boys and girls in grades 1 through 6 can dive into the excitement of a beloved national pastime, just as Peyton and Eli Manning did in their youth. Sponsored by the NFL, this league offers young athletes the chance to develop their skills with a 30-minute practice session followed by an exhilarating game each Saturday, from September 12 to October 10. Don't miss out—registration ends on August 21st. Remember - register for summer classes using the grade entering in the Fall of 2026

FAST Summer Swim Camp Entering grades 4-6 This camp is designed for girls who wish to engage in training during the off-season or to deepen their understanding of competitive swimming. The primary focus will be on technique and stroke development. It serves as an excellent opportunity to enhance physical fitness in preparation for the upcoming swim season and is tailored to accommodate participants of all skill levels and abilities

Summer Hoops School, Gr K-12 Join us for Summer Hoops School! This is a great opportunity for players to improve their basketball skills through fun scrimmage-style drills and games. Participants will focus on the fundamentals of the game helping them become better players. Each participant will receive a camp t-shirt to remember the experience. Don't miss out on this chance to learn and enjoy basketball with others! Remember - register for summer classes using the grade entering in the Fall of 2026

This tennis camp offers a fantastic opportunity for students in grades 1-12, whether they're picking up a racket for the first time or looking to enhance their skills. Participants will engage in age-appropriate drills and match play, while also learning the fundamentals of scoring and strategic match play. The camp is supported by current high school players who will assist in coaching and instruction. Participants should bring their own racket and a water bottle to stay hydrated. Join us for an enriching experience that will boost both your skills and love for the game! Register with the grade you are entering in the fall of 2026

Kids who can control their bodies can control their minds. Through training on memory, balance, and coordination in Tae Kwon Do students develop focus, self-confidence, and self-defense. Dawn at Evolution Tae Kown Do is our amazing instructor. Here are the classes we offer: Lil’ Kickers Tae Kwon Do, Age 4-6This program is designed as a precursor to Tae Kwon Do classes for young children. The material is presented in fun and exciting formats to keep the child interested and excited while teaching them important physical and behavioral skills to develop good habits early in life. Youth Tae Kwon Do - Beg/Int, Age 7+Practicing Taekwondo is a humbling experience. Martial arts helps us to get beyond negative self-judgement, and to focus on constantly developing and improving on ourselves. Youth Tae Kwon Do - Advanced, Age 7+This class builds on the lessons learned in the Youth Tae Kwon Do class. Tae Kwon Do creates an environment where everyone can achieve success.