Students build upon skills learned in Level I by exploring simultaneous and alternating arm and leg motions, both on the front and back. This lays a solid foundation for future swimming strokes. Completion of Level I is a prerequisite for this course.

Students will further develop their swimming skills by coordinating the front and back crawl, exploring elements of the butterfly stroke, mastering the technique of treading water, and understanding the rules for head-first entries. This course builds upon the foundational skills acquired in Level 2, offering guided practice to enhance proficiency. Completion of Level 2 is a prerequisite for enrollment in this class.

Students will enhance their skills and boost their endurance by swimming familiar strokes over longer distances. They will further develop their butterfly stroke technique and be introduced to the breaststroke, elementary backstroke, elements of the sidestroke, and basic turns. Completion of Level 3 is a prerequisite for enrollment in this course.

Students will further develop their proficiency in all swimming strokes, including the front crawl, back crawl, butterfly, breaststroke, and sidestroke. They will work on increasing their endurance and be introduced to executing flip turns. Successful completion of Level 4 is a prerequisite for this course.

Students will gain confidence and enjoy being in the water independently while learning essential water safety skills. Parents are not required to accompany them, ensuring each student becomes comfortable and self-reliant in the aquatic environment.

Fieldhouse The fieldhouse is open, warm and well lit for your walking convenience and family open gym. Mondays-Fridays, 6:00-7:20am (walking only) Mondays-Thursdays, 5:30-9:00pmSaturdays & Sundays, 1:00-4:00pmFitness CenterThe Fitness Center features aerobic equipment, cross trainers, treadmills, stair steppers, stationary bikes, rowers, dumbbells from 5lbs to 100lbs and highly functional power racks. Parent/guardian direct supervision required for students grades 6 and under.Mondays-Fridays, 5:00-6:00am Mondays-Thursdays, 5:30-9:00pmSaturdays & Sundays, 1:00-4:00pm Fieldhouse Weekly Schedule All Ages Open Gym and Walking Program Walk, jog, play basketball...enjoy all the fieldhouse has to offer!Mondays-Thursdays, 5:30-9:00pm All Ages Tennis PriorityBring a racket and some tennis balls and let’s play! Come with a partner, meet a friend or form teams from whoever shows up. Basketball and volleyball are allowed only when tennis courts are not in use.Mondays, 7:00-9:00pmWednesdays, 5:30-7:00pmSaturdays & Sundays, 3:00-4:00pm Adult NightTeams for basketball and volleyball are formed from whoever shows up each week. You must be out of High School to participate. No children please.Wednesdays, 5:30-9:00pm Open Volleyball, Adults & Students Ages 14+No commitment, no set teams! Grab your friends and join us for an evening of open gym volleyball.Sundays, 6:30-8:30pm

Basketball Camps/Tykes DASH Sports basketball camps provide players with a well-rounded basketball experience covering a broad range ofskills training & skill-based games. Players will be taught how to properly shoot, pass, dribble, & play defense in a fun & positiveenvironment. Camps end with scrimmages/games on the final day. Parent participation is required for the 2-3 year old classes and recommended when needed for the 4-6 year old classes. Athletes should bring a water bottle. Balls are provided.

Floor Hockey DASH Sports Summer Floor Hockey camps provide players with a well-rounded hockey experience covering a broad range of skills training and skill-based games. Players will be taught how to properly stickhandle, pass, shoot, and play defense in a fun and positive environment. Athletes should wear sunscreen and bring a water bottle and a snack. Sticks and pucks are provided.

Sports Samper Tykes (SC, BS)DASH Sports Sampler camps provide players with an introductory experience to two popular sports games. This campincludes instruction in Soccer and Baseball. Little athletes will learn how to run, throw, catch, kick, and more! This camp endson the final day with fun scrimmages and games. Participants should bring a baseball glove, water bottle and wear athleticclothing & shoes. All other equipment is provided. Parent participation is required for the 3yr old age group andrecommended when needed for the 4+ year old age group.

Soccer Tykes DASH Sports Soccer Tykes camps provide players with an introductory experience to the game of soccer. Key elements of dribbling, passing, and shooting will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Athletes should bring a water bottle and wear athletic clothing & shoes (spikes and shin guards optional). Soccer balls are provided. Parent participation recommended when needed. .

T-Ball TykesLooking for a fun introduction to baseball? DASH Sports T-Ball Tykes camp introduces players to key elements ofthrowing, fielding/catching, batting, and baserunning. The final day of classes is ‘Game Day’ and athletes will showcasetheir skills in a game environment. Athletes should bring a water bottle and a baseball glove. Baseballs and bats areprovided. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year oldage group.

DASH Sports Track & Field Tykes camp for ages 3-6 provide participants with a basic introduction to Track & Field events.Participants will learn and practice how to correctly run, jump, and throw. Emphasis is on technique and proper form.Camp consists of many different types of physical activities, drills, and games, all tailored specifically to enhance overallathletic ability & performance. Campers should bring a water bottle and wear athletic shoes. Parent participation isrequired for the 3yr old age group and recommended when needed for the 4+ year old age group. DASH Sports Track & Field camps for ages 7-12 provide participants with practice in several areas including: Sprinting,javelin throwing, shotput, relay running, jumping & distance running. Campers will be tested/timed & re-tested on several events.Emphasis is on technique & proper form. Camp consists of many different types of physical activities, drills, & games, all tailoredspecifically to enhance overall track & field performance. Campers should bring a water bottle & wear athletic shoe.

DASH Sports Volleyball Flyer DASH Sports volleyball camp for boys & girls ages 6-12 provides players with well-rounded experience in a fun environment. Key volleyball skills such as passing, serving, & hitting will be taught & practiced. Fun, volleyball skill specific games are also incorporated, givingplayers game type experience, & a better understanding of the game! Athletes should bring a water bottle (knee pads optional).Balls are provided.