Have fun meeting other adults who enjoy Tae Kwon Do.

Shred, Sweat, SculptMissy Jansen Get your body moving in these fun heart pumping workouts designed to achieve a balanced and sustainable level of fitness that encompasses strength, endurance, cardio, agility, and balance. Various equipment will be used including boxes, balls, sleds, rowing machines, bikes, weights, and ropes. Instructor will help personalize workouts to your goals and individual needs. All fitness levels welcome. Challenge yourself in a motivating and encouraging group environment.

Adult Tae Kwon Do Connect with fellow adults who share your passion for Tae Kwon Do and enjoy some fun together!

Adult Tae Kwon Do Engage with other adults who share your enthusiasm for Tae Kwon Do and have a great time together!

This course is designed to help you tune up your driving skills and update your knowledge of the rules of the road, learn about normal age-related physical changes and how to adjust your driving to allow for those changes. We will discuss how to reduce your traffic violations, crashes and chances for injuries and increase your confidence.

Transforming nature into art, this innovative technique uses real tree branches dipped in paint to imprint the authentic, organic curves of nature onto canvas. The result is a dynamic and engaging piece that captures the essence of the natural world, offering a unique and lively experience to adorn your walls.

We'll create a cohesive vintage-themed set with the following elements: elegant calligraphy using a brush pen on aged-looking paper, a unique vintage-style artwork on cotton watercolor paper, and vintage-style envelopes sealed with wax stamps. This collection will evoke timeless elegance and charm.