Get your body moving in these fun heart pumping workouts designed to achieve a balanced and sustainable level of fitness that encompasses strength, endurance,  cardio, agility, and balance. Various equipment will be used including boxes, balls, sleds, rowing machines, bikes, weights, and ropes.  Instructor will help personalize workouts to your goals and individual needs.  All fitness levels welcome.  Challenge yourself in a motivating and encouraging group environment.   Contact

Monday’s- 5:25-6:25pm  Bootcamp - Circuits, Stations, Intervals
Wednesday’s 5:25-6:25pm Cardio & Body Weight 
Saturday’s 6:45-7:45am Endurance Bootcamp

Session 1:  Sept 23- Oct 26  Session 2:  Oct 28- Nov 30 Session 3: Dec 2-Jan 4  Session 4: Jan 6-Feb 8  *Session 5: Sep 23-Feb 8

Not meeting dates: Nov 16, 18, Dec 25, 28, Jan 1

*Session 5 Includes all the sessions combined, Sep 23-Feb 8